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Latest Posts

Are You Headed for an Energy Crisis?

The core problem with working longer hours is that time is a finite resource. Energy is a different story. Defined in physics as the capacity to work, energy comes from four main wellsprings in human beings: the body, emotions, mind, and spirit. In each, energy can be systematically expanded and regularly renewed by establishing specific ..
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Digital course is launched

  The awaited digital ONLINE course is here. It took some time to get in on, but it’s better now than never. The Biggest advantage is SHORT and FREE! I invite you to log in into this journey that freeeeeeely take it to 5 Hacks How to be Productive and in Peace. I made this ..
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How to Unhook Yourself to New Levels with Ease

We live in a “quick-fix” society. There are 168 hours in a week. Within this time we repeat certain actions that annoy us, either sometimes or often. For the past few years I am relearning how to connect to self and others. The truth is — before connecting to self, I needed to disconnect gradually, otherwise it could bring ..
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3 Ways To Use Traveling As A Self Coaching Session

There are numerous articles on traveling to find yourself, and the internet is flooded with different life coaches guiding you find the real “you”, however personal experience and scientific research proves that traveling is one of the best self coaching tools. To put travel and coaching into the same space came from my insights, extensive ..
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